The Mindful PhD: A Room of One’s Own

Posted by Rhett Mcdaniel on Friday, June 27, 2014 in Commentary, Resource.

by Nancy Chick, CFT Assistant Director

I have a new favorite place on campus.  It may not look like much–small room with a recliner and a lamp, a desk with a computer and handbook, a tv screen with assorted DVDs–but it’s a little oasis tucked into a corner room at 2015 Terrace Place. More comfortable than its name, the Mind Body Lab is available for Vanderbilt students for 45 minutes of stress relief, relaxation, and resilience.  More….

Reposted from The Mindfulness PhD blog.
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Tags: mindful, Mindfulness